Blog | Hans Reihling, Ph.D.

Hans Reihling, Ph.D., LMFT

Dec 83 min read

Men’s Mental Health: The Power of Body-Focused Therapy for Mind-Body Connection

When you think about therapy, do you picture it as just talking things through? While words are a powerful tool, your body—the tension in...

Hans Reihling, Ph.D., LMFT

Sep 104 min read

Ketamine and Synaptic Plasticity: A New Horizon in Depression Treatment and Ketamine Assisted Psychotherapy (KAP)

Depression is a complex and debilitating problem that affects millions worldwide, and it’s often triggered by the intricate interplay of...

Hans Reihling, Ph.D., LMFT

Feb 17, 20233 min read

Is Sex Addiction Real? 4 Reasons Why It's Problematic

Sex can feel addictive, but can it really result in addiction? Learn more about the sex addiction controversy.

Hans Reihling, Ph.D., LMFT

Feb 4, 20234 min read

5 Myths About Male Sexual Desire: Separating Fact from Fiction in Men's Sexuality

Are you struggling with your sexual desire? You're not alone. As men, we often hear myths about male sexuality.

Hans Reihling, Ph.D., LMFT

Feb 4, 20234 min read

Debunking Addiction Medicine: Towards Holistic Recovery From Substance Misuse

Tired of relying on outdated, limited medical models of addiction? It's time to discover the full picture and unlock your path to...

Hans Reihling, Ph.D., LMFT

Jan 9, 20215 min read

Mythopoetic Men’s Work: A Patriarchal Backlash?

The men fixed their gaze on me — attentive, present, and somehow intimidating. Suddenly, I saw a tear rolling down the cheeks of a man.

Hans Reihling, Ph.D., LMFT

Nov 12, 20203 min read

Long Live "Monkey Mind:" Towards Experience-Near Mindfulness

For a long time, I thought that I have a “monkey mind” that can never be still and calm. In some way, I do, but things are a bit more...

Hans Reihling, Ph.D., LMFT

Oct 17, 20205 min read

Man Up!? How to escape the straight jacket of (toxic) masculinity

“Don’t be a sissy, toughen up” is a phrase familiar to many boys and men. If you have a male body, you’re supposed to man up and...

Hans Reihling, Ph.D., LMFT

Oct 4, 20203 min read

Rethink Trauma: It's Not About Broken Brains

Traumatic stress results from broken relationships and not broken brains. Recovery is about social connections that make life worth living.

Hans Reihling, Ph.D., LMFT

Sep 10, 20202 min read

Trauma among Veterans: What has Masculinity to do with it?

Men who conform to a masculinity ideology that encourages the repression of emotions are more likely to experience PTSD.

Hans Reihling, Ph.D., LMFT

May 26, 20197 min read

Ethics, Meditation, and Self-Care for Therapists: A New Approach

Today, self-care is supposed to prevent burnout among therapists, but it can be so much more. It's about pleasure, insight and ethics.

Hans Reihling, Ph.D., LMFT

May 25, 20193 min read

Mindful Parenting: Beware of the 'Boy Code'

Boys are often unintentionally put into a straight-jacket of emotional constraint until it seems that they don't have feelings at all....